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Workout Sessions For Body & Soul

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The Beat Instructors

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Album

Workout Sessions For Body & Soul

Download Workout Sessions For Body & Soul by The Beat Instructors
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Workout Sessions For Body & Soul

The Beat Instructors Warners
Released: Oct 16, 2009
1

Warm Up

 
Time: 4:52     Size: 7MB
2

Warm Up

 
Time: 5:49     Size: 8MB
3

Steps - Aerobic Part 01

 
Time: 5:55     Size: 8MB
4

Stretch Your Body

 
Time: 5:25     Size: 7MB
5

Muscle Training

 
Time: 5:55     Size: 8MB
6

Arms And Shoulders

 
Time: 5:52     Size: 8MB
7

Step Fast

 
Time: 6:13     Size: 9MB
8

Move Your Body

 
Time: 6:31     Size: 9MB
9

Kick Step

 
Time: 6:12     Size: 9MB
10

Jump All Up

 
Time: 4:55     Size: 7MB
11

Pump It Up

 
Time: 5:29     Size: 8MB
12

Steps / Aerobic Part 02

 
Time: 4:52     Size: 7MB
13

Steps / Aerobic Part 03

 
Time: 5:49     Size: 8MB
14

Steps / Aerobic Part 04

 
Time: 5:55     Size: 8MB
15

Steps / Aerobic Part 05

 
Time: 5:25     Size: 7MB
16

Steps / Aerobic Part 06

 
Time: 5:55     Size: 8MB
17

Steps / Aerobic Part 07

 
Time: 5:52     Size: 8MB
18

Steps / Aerobic Part 08

 
Time: 6:13     Size: 9MB
19

Steps / Aerobic Part 09

 
Time: 6:31     Size: 9MB
20

Steps / Aerobic Part 10

 
Time: 6:11     Size: 9MB
21

Cool Down

 
Time: 4:55     Size: 7MB
22

Cool Down

 
Time: 5:29     Size: 8MB

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